The Blue Cheese Broccoli Slaw is a light and refreshing twist on a traditional slaw, featuring a creamy Greek yogurt and blue cheese dressing that brings a tangy punch to every bite. With the crunch of fresh broccoli mix and the zing of apple cider vinegar and honey, it’s a quick side dish that doesn’t skimp on flavor.
Perfect for picnics, summer cookouts, or a nutritious work lunch, this recipe brings balance to the table with creamy textures and bright, bold tastes. It’s easy to toss together in minutes and packs well in meal prep containers. For extra protein and crunch, toss in nuts or sunflower seeds. It’s a crisp, satisfying dish that’s as versatile as it is delicious.
Full Recipe:
Ingredients:
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4 cups broccoli slaw mix
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1/2 cup crumbled light blue cheese
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1/4 cup light mayonnaise
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1/4 cup plain Greek yogurt
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2 tablespoons apple cider vinegar
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1 tablespoon honey
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1/4 teaspoon garlic powder
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Salt and pepper to taste
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1/4 cup chopped green onions
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1/4 cup chopped almonds (optional)
Directions:
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In a large mixing bowl, combine mayonnaise, Greek yogurt, apple cider vinegar, honey, garlic powder, salt, and pepper. Whisk until smooth.
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Add broccoli slaw mix, crumbled blue cheese, and green onions to the bowl.
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Toss the slaw until evenly coated in the dressing.
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Sprinkle with chopped almonds if desired for added crunch.
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Refrigerate for at least 30 minutes before serving to allow flavors to meld.
Prep Time: 10 minutes | Cooking Time: 0 minutes | Total Time: 10 minutes
Kcal: 160 kcal | Servings: 6 servings
Blue Cheese Broccoli Slaw is a refreshing, vibrant, and nutritious salad that offers a perfect balance of textures and bold flavors. Whether you’re preparing it for a quick weekday lunch, a barbecue side dish, or a potluck contribution, this slaw stands out for its creamy dressing, crunchy texture, and tangy depth brought by the distinctive flavor of blue cheese. Unlike traditional coleslaw, this version makes use of broccoli stems and shredded veggies, making it not only healthier but also more colorful and sophisticated.
This dish has gained popularity in recent years among home cooks and food bloggers alike, not just for its taste but also for how easy it is to prepare. The combination of broccoli slaw mix, light blue cheese, and a tangy yogurt-based dressing makes this a go-to choice for anyone seeking a lighter but flavorful salad option.
The Nutritional Appeal of Broccoli Slaw
Broccoli slaw is a healthier alternative to the classic cabbage-based slaw, as it typically includes shredded raw broccoli stems, carrots, and occasionally red cabbage. These cruciferous vegetables are rich in dietary fiber, vitamins C and K, antioxidants, and cancer-fighting compounds like sulforaphane. The raw nature of the slaw ensures maximum nutrient retention, making it a powerhouse of goodness.
By using a yogurt-based dressing, this recipe keeps the fat and calorie content lower than traditional mayonnaise-laden versions, while still offering a creamy, indulgent mouthfeel. The lightness of the Greek yogurt complements the richness of the blue cheese, ensuring that each bite is both satisfying and wholesome.
The Signature Flavor of Blue Cheese
What sets this slaw apart is the bold and tangy punch of blue cheese. Known for its crumbly texture and robust flavor, blue cheese adds a depth that balances the crunch of the veggies and the sweetness of ingredients like honey or apple cider vinegar often used in the dressing.
Some people might find blue cheese a bit strong on its own, but in this recipe, its intensity is mellowed by the creamy yogurt and other dressing components. The result is a slaw that’s complex and interesting without being overwhelming. For blue cheese skeptics, this might just be the recipe that changes their mind.
Ideal for Meal Prep and Gatherings
Blue Cheese Broccoli Slaw is a dream for anyone who meal preps or plans ahead for events. The slaw holds up remarkably well in the fridge for a few days, thanks to the hearty nature of the broccoli stems, which don’t wilt as quickly as leafy greens. In fact, the flavors tend to deepen and improve as the slaw sits, making it an excellent make-ahead option.
It’s also a visually appealing dish, thanks to the various colors and textures in the mix bright green from the broccoli, orange from the carrots, and creamy white dressing flecked with blue cheese crumbles. This aesthetic appeal makes it a favorite for cookouts, family reunions, or even elegant dinner parties.
A Versatile Base for Creativity
While the base recipe is delicious on its own, Blue Cheese Broccoli Slaw is incredibly versatile. You can add protein like grilled chicken, turkey, or even chickpeas to turn it into a more filling meal. Tossing in toasted almonds, sunflower seeds, or dried cranberries can also provide interesting contrasts in flavor and texture.
For those who prefer a more subdued dressing, you could dial down the blue cheese or swap it for a milder cheese like feta or goat cheese. Conversely, spice lovers might add a dash of hot sauce or cayenne pepper to the dressing to kick it up a notch. This adaptability makes it a reliable staple in any kitchen.
Suitable for a Variety of Diets
One of the standout features of this slaw is that it caters to multiple dietary needs. It’s naturally gluten-free and can be made vegetarian-friendly with the right cheese selection. Substituting the yogurt with a dairy-free alternative allows for an easy vegan version, while maintaining the slaw’s creamy appeal.
Its low-carb profile makes it suitable for those on ketogenic or low-sugar diets, while the high fiber content supports digestive health. For anyone looking to eat cleaner or more plant-based, this recipe is an ideal bridge between healthy and indulgent.
Pairing Suggestions and Serving Ideas
Blue Cheese Broccoli Slaw pairs beautifully with grilled meats, especially chicken, pork, or steak. The sharpness of the cheese and the acidity of the dressing cut through the richness of grilled or roasted dishes, making it an ideal side.
It also works well in wraps or sandwiches as a crunchy layer. You can stuff it into pita bread with grilled meat or even add it to burgers as a slaw topping. For a lighter meal, it can be served over a bed of leafy greens or alongside roasted vegetables and whole grains like quinoa or farro.
As an appetizer, this slaw can be spooned into lettuce cups or served as a dip with thick vegetable crudités or pita chips. It’s that kind of dish that can be dressed up or down, depending on the occasion.
Why This Slaw Deserves a Spot in Your Recipe Collection
Beyond its great taste, this Blue Cheese Broccoli Slaw offers a satisfying experience of textures and layers of flavor. The bite of raw vegetables, the creaminess of the dressing, and the rich funk of the blue cheese all harmonize to create a refreshing yet comforting dish.
It’s one of those recipes that can elevate a simple weeknight meal or steal the spotlight at a picnic or potluck. Easy to make, easy to store, and even easier to love this slaw ticks all the boxes for convenience, nutrition, and flavor.
Conclusion: A Salad That Stands Out
Blue Cheese Broccoli Slaw is more than just a salad it’s a flavor-packed, nutrient-dense, and visually stunning dish that bridges the gap between indulgence and wellness. With its easy preparation, minimal ingredients, and powerful taste, it’s no wonder this recipe is a favorite among those who crave a break from boring greens.
Whether you’re a seasoned home cook or a kitchen newbie, this slaw offers plenty of room for creativity while delivering consistent, delicious results. Add it to your weekly rotation or bring it to your next gathering either way, it’s sure to be a hit.