Savory Cod and Potatoes with Rosemary Cream Sauce Delight

When the day feels long and you crave comfort, there’s nothing quite like a home-cooked meal to soothe the soul. That’s exactly how I came to cherish this Creamy Rosemary Cod with Baby Potatoes dish. Picture the tender, flaky cod perfectly nestled in a bed of buttery baby potatoes, all lovingly enveloped in a silky rosemary cream sauce. Each bite is a delightful symphony of flavor, combining the warmth of garlic and fresh rosemary with the richness of cream. It’s an indulgent yet simple meal, making it perfect for cozy evenings at home or even special occasions.

This recipe is naturally gluten-free, ensuring everyone at the table can enjoy it without worry. Whether you’re tired of fast food or just searching for a new weeknight favorite, this comforting dish promises to impress—not just with its taste but also with how easily you can whip it up. So, let’s dive in and make a meal that’s bound to become a staple in your kitchen!

Why is Cod and Potatoes with Rosemary Cream Sauce a Must-Try?

Comfort at its finest: This dish embodies the cozy vibes of home cooking, making it ideal for any occasion.
Simplicity reigns: Easy preparation means less stress in the kitchen, perfect for busy weeknights.
Flavor explosion: The rich rosemary cream sauce complements the flaky cod and buttery potatoes, creating a mouthwatering experience.
Versatile options: Easily adapt the recipe with different fish or seasonal veggies to keep things fresh.
Crowd-pleaser: Whether for family dinners or entertaining guests, this hearty meal is sure to impress everyone around the table.

Cod and Potatoes with Rosemary Cream Sauce Ingredients

Let’s gather everything you need for this delightful dish!

For the Fish
Cod Fillets – Use thick, firm fillets for a beautifully flaky texture.
Olive Oil – Helps crisp the potatoes and provides flavor when cooking the cod.
Salt and Pepper – Essential for enhancing the flavors of all ingredients.

For the Potatoes
Baby Yukon Gold Potatoes – Tender and buttery, they provide a hearty base; alternatively, fingerling or red potatoes work well.

For the Cream Sauce
Heavy Cream – Creates a rich, luscious sauce; substitute with half-and-half for a lighter version, though it will be less creamy.
Fresh Rosemary – Adds earthy flavor and aroma; always opt for fresh for the best result.
Garlic Cloves – Minced for a savory depth in the sauce.
Butter – Enriches both the sauce and the cod while cooking.

Optional Garnish
Fresh Parsley – A finishing touch that adds color and freshness to your dish.

How to Make Cod and Potatoes with Rosemary Cream Sauce

  1. Preheat your oven to 400°F (200°C). This ensures your baby potatoes roast perfectly, gaining a beautiful golden color while cooking.

  2. Prepare the baby Yukon Gold potatoes by halving them, then tossing them with olive oil, salt, and pepper. Roast for 25-30 minutes until they’re golden and tender—these will be your comforting base!

  3. Dry the cod fillets gently with a paper towel and season them well with salt and pepper. This step is crucial for that nice sear!

  4. Sear the cod by heating 1 tablespoon of butter and a splash of olive oil in a skillet over medium-high heat. Cook the cod for 3-4 minutes on each side until it’s golden brown and cooked through. Remove the fillets and set aside.

  5. Lower the heat and add the remaining butter to the skillet. Sauté the minced garlic for about 30 seconds until fragrant, then add fresh rosemary for another 30 seconds. This will infuse your kitchen with amazing aroma!

  6. Add the heavy cream to the skillet and simmer for 3-4 minutes until the sauce slightly thickens. Be sure to season with salt and pepper to taste as you go!

  7. Nestle the seared cod back into the skillet, placing the roasted potatoes around it. Simmer together for an additional 2 minutes, allowing flavors to meld beautifully.

  8. Garnish with fresh parsley before serving hot. This final touch of color and freshness will elevate your dish, making it visually irresistible!

Optional: Serve with a side of green salad for a refreshing complement.

Exact quantities are listed in the recipe card below.

Cod and Potatoes with Rosemary Cream Sauce

Make Ahead Options

These Cod and Potatoes with Rosemary Cream Sauce are perfect for busy home cooks looking to save time during the week! You can prep the baby Yukon Gold potatoes by halving and tossing them with olive oil, salt, and pepper up to 24 hours in advance; simply refrigerate them in an airtight container. Additionally, the garlic and rosemary can be minced and combined, stored in the fridge for up to 2 days to keep flavors fresh. When you’re ready to cook, roast the potatoes as directed, sear the cod, and finish with the cream sauce—this will ensure the dish tastes just as delicious as if made fresh. Simple, time-saving, and perfect for meal prepping!

Expert Tips for Cod and Potatoes with Rosemary Cream Sauce

Dry the Cod: Patting the cod fillets dry before seasoning is vital for achieving that perfect sear and preventing sticking.

Use Fresh Rosemary: Always opt for fresh rosemary; dried can overwhelm the dish’s delicate flavors.

Monitor Sauce Temperature: Simmer the cream sauce gently rather than boiling to prevent separation and achieve a creamy consistency.

Season Generously: Don’t skip the salt and pepper! Proper seasoning is essential to enhance the flavors of the cod and potatoes.

Roast Potatoes Evenly: Make sure to cut the baby potatoes to even sizes for consistent cooking and tenderness throughout the dish.

How to Store and Freeze Cod and Potatoes with Rosemary Cream Sauce

Fridge: Store leftovers in an airtight container for up to 2 days. Reheat gently on the stove over low heat, stirring occasionally to maintain the creamy texture.

Freezer: If you plan to freeze, portion the dish without the cream sauce to prevent separation. Store in airtight containers for up to 3 months. Thaw overnight in the fridge before reheating.

Reheating: When ready to enjoy, reheat gently on the stove, adding a splash of cream for moisture if necessary. This will help bring back the rich flavors of the cod and potatoes.

Room Temperature: It’s best to avoid leaving Cod and Potatoes with Rosemary Cream Sauce at room temperature for more than 2 hours to ensure food safety.

What to Serve with Cod and Potatoes with Rosemary Cream Sauce?

Imagine a comforting dinner table set for gathering, the warmth of flavors inviting every guest to indulge. Let’s enhance the meal experience with delightful pairings.

  • Crusty Bread: Perfect for soaking up that luscious cream sauce; the crispy exterior and soft inside create a satisfying contrast.

  • Green Salad: A crisp salad with mixed greens, cucumbers, and a light vinaigrette adds freshness, balancing the richness of the cod and potatoes.

  • Steamed Asparagus: This lightly seasoned veggie complements the dish’s creamy texture, providing a satisfying crunch that elevates each bite. Enjoy the vibrant green contrast too!

  • Garlic Butter Shrimp: For those craving extra protein, tender shrimp cooked in garlic butter harmonizes beautifully with the rosemary flavors, adding an elegant touch.

  • Sauvignon Blanc: This refreshing wine’s bright acidity pairs well with the richness of the dish, lifting each bite and enhancing the overall dining experience.

  • Lemon Sorbet: A light, zesty sorbet makes for a perfect palate cleanser after the rich main course, ensuring a refreshing end to your meal.

Each of these pairings complements the cod and potatoes, crafting an unforgettable dining experience full of warmth and flavor.

Cod and Potatoes with Rosemary Cream Sauce Variations

Feel free to explore these creative modifications to make this comforting dish truly yours!

  • Different Fish: Substitute cod with firm white fish like haddock or tilapia for a fresh twist. This change will subtly alter the flavor profile while keeping the dish light and flaky.

  • Vegetable Boost: Add seasonal veggies such as asparagus, spinach, or even cherry tomatoes towards the end of cooking. This not only introduces nutritional diversity but also enhances the color and presentation of your meal.

  • Dairy-Free Delight: Use coconut cream or a dairy-free alternative like half-and-half to create a lighter sauce. Keep in mind that the texture will be slightly different, but still delicious!

  • Crunchy Topping: For added texture, sprinkle some toasted breadcrumbs or crushed nuts on top before serving. This contrast can elevate the dish and provide a satisfying crunch with every bite.

  • Flavor Infusion: Experiment with different herbs or spices. Try adding lemon zest for a citrusy brightness or sprinkle some crushed red pepper flakes for a gentle kick—a perfect combination of savory and spicy!

  • Herb Variants: Substitute rosemary with fresh thyme or dill to switch up the herbal notes in your sauce. Each herb brings its unique aroma and flavor, providing a new twist to this classic comfort dish.

  • Pasta Alternative: For a heartier meal, serve the cod and creamy sauce over your favorite pasta instead of potatoes. This variation creates a rich pasta dish that’s perfect for special occasions.

  • Smoky Flavor: Incorporate a touch of smoked paprika into your sauce for a hint of smokiness. It adds depth and complexity, transforming the dish into something extraordinary!

Cod and Potatoes with Rosemary Cream Sauce

Cod and Potatoes with Rosemary Cream Sauce Recipe FAQs

How do I select the best cod fillets?
Absolutely! When choosing cod, look for thick, firm fillets with a moist appearance. They should have a slight sheen and be free of dark spots or discoloration. Fresh cod should also have a mild scent of the ocean—if it smells overly fishy, it’s best to pass.

What’s the best way to store leftover cod and potatoes?
Very! Once the meal is served, allow any leftovers to cool to room temperature, then place them in an airtight container. They can be stored in the fridge for up to 2 days. When reheating, do so gently on the stove over low heat. This maintains the creamy texture of the sauce and avoids overcooking the fish.

Can I freeze Cod and Potatoes with Rosemary Cream Sauce?
Absolutely! To freeze, I recommend portioning the dish without the cream sauce to avoid separation. Place the cod and potatoes in airtight containers, sealing them tightly. They can be frozen for up to 3 months. When you’re ready to enjoy, thaw them overnight in the refrigerator before reheating on the stove, adding a splash of cream if necessary for moisture.

What should I do if the cream sauce separates while cooking?
If this happens, don’t worry! Simply lower your heat immediately and briskly whisk the sauce together while it’s simmering. If it’s too thick, adding a bit more cream or broth can help bring it back together. Always remember, preventing boiling and maintaining a gentle simmer is key to keeping sauces creamy.

Is this recipe suitable for people with allergies?
Very! This dish is naturally gluten-free, ensuring that everyone can enjoy it. However, be mindful if anyone has dairy allergies. You can substitute the heavy cream with a dairy-free option like coconut cream, but keep in mind this may result in a thinner sauce. Always double-check packaged ingredients to avoid cross-contamination.

How long can I leave Cod and Potatoes with Rosemary Cream Sauce at room temperature?
It’s best to avoid leaving this dish at room temperature for more than 2 hours. To ensure food safety, refrigerate leftovers promptly after serving. If you’re serving at a gathering, keep it warm in a low oven or slow cooker, but don’t let it sit out too long!

Cod and Potatoes with Rosemary Cream Sauce

Savory Cod and Potatoes with Rosemary Cream Sauce Delight

A comforting dish featuring flaky cod and buttery baby potatoes in a silky rosemary cream sauce, perfect for a cozy evening.
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Dinner
Cuisine: American
Calories: 500

Ingredients
  

For the Fish
  • 4 fillets Cod thick, firm fillets
  • 2 tablespoons Olive Oil for roasting
  • 1 teaspoon Salt to taste
  • 1 teaspoon Pepper to taste
For the Potatoes
  • 1.5 pounds Baby Yukon Gold Potatoes halved
For the Cream Sauce
  • 1 cup Heavy Cream or half-and-half
  • 2 tablespoons Fresh Rosemary chopped
  • 2 cloves Garlic minced
  • 2 tablespoons Butter
Optional Garnish
  • 2 tablespoons Fresh Parsley chopped

Equipment

  • Oven
  • Skillet
  • Baking Sheet
  • Mixing Bowl

Method
 

Cooking Steps
  1. Preheat your oven to 400°F (200°C).
  2. Prepare the baby Yukon Gold potatoes by halving them, then tossing them with olive oil, salt, and pepper. Roast for 25-30 minutes until they're golden and tender.
  3. Dry the cod fillets gently with a paper towel and season them well with salt and pepper.
  4. Sear the cod by heating 1 tablespoon of butter and a splash of olive oil in a skillet. Cook the cod for 3-4 minutes on each side until golden brown and cooked through.
  5. Lower the heat and add the remaining butter to the skillet. Sauté the minced garlic for about 30 seconds, then add fresh rosemary for another 30 seconds.
  6. Add the heavy cream to the skillet and simmer for 3-4 minutes until the sauce slightly thickens. Season with salt and pepper to taste.
  7. Nestle the seared cod back into the skillet, placing the roasted potatoes around it. Simmer together for an additional 2 minutes.
  8. Garnish with fresh parsley before serving hot.

Nutrition

Serving: 1plateCalories: 500kcalCarbohydrates: 45gProtein: 30gFat: 25gSaturated Fat: 14gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gCholesterol: 100mgSodium: 600mgPotassium: 800mgFiber: 4gSugar: 1gVitamin A: 500IUVitamin C: 15mgCalcium: 80mgIron: 2mg

Notes

For the best results, use fresh rosemary and dry the cod properly before cooking.

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