Grilled Shrimp Bowl with Avocado Corn Salsa

The Grilled Shrimp Bowl with Avocado Corn Salsa is a wholesome, flavor-packed dish that’s perfect for weeknight dinners or casual entertaining. Sweet, smoky shrimp pair beautifully with the creamy avocado, the bright corn salsa, and a drizzle of tangy sauce, all on a bed of fluffy rice.

It’s a versatile, crowd-pleasing meal that you can whip up in under 30 minutes. You can swap the base with quinoa, cauliflower rice, or even mixed greens to keep it light. Each bite delivers a mix of textures and flavors that makes this dish unforgettable  from juicy shrimp to creamy avocado and crunchy vegetables.

Full Recipe:

Ingredients:

For the Bowl:

  • 1 lb large shrimp, peeled and deveined

  • 2 cups cooked jasmine rice (or brown rice)

  • 1 cup cherry tomatoes, halved

  • 1/2 cup shredded red cabbage

  • 1 avocado, diced

  • 1/4 cup fresh cilantro, chopped

  • 1 tablespoon olive oil

  • 1 teaspoon smoked paprika

  • 1 teaspoon garlic powder

  • Salt and black pepper to taste

For the Corn Salsa:

  • 1 cup grilled corn kernels (fresh or frozen)

  • 1/4 cup red onion, finely diced

  • 1 jalapeño, finely chopped (optional)

  • 2 tablespoons lime juice

  • 1 tablespoon fresh cilantro, chopped

  • Salt to taste

For the Creamy Sauce:

  • 1/4 cup Greek yogurt (or sour cream)

  • 1 tablespoon lime juice

  • 1 teaspoon honey

  • 1 teaspoon hot sauce (optional)

  • Salt and pepper to taste

Directions:

  1. Preheat the grill or grill pan to medium-high heat.

  2. In a bowl, toss shrimp with olive oil, smoked paprika, garlic powder, salt, and black pepper.

  3. Thread shrimp onto skewers and grill for 2-3 minutes per side, until pink and slightly charred. Remove from heat.

  4. Prepare the corn salsa by mixing grilled corn, red onion, jalapeño, lime juice, cilantro, and salt in a bowl. Set aside.

  5. In a small bowl, whisk together Greek yogurt, lime juice, honey, hot sauce, and seasoning to create the creamy drizzle.

  6. Assemble bowls by adding a base of jasmine rice, layering on red cabbage, cherry tomatoes, avocado, and a scoop of corn salsa.

  7. Top each bowl with grilled shrimp and a generous drizzle of the creamy sauce. Garnish with fresh cilantro.

Prep Time: 20 minutes | Cooking Time: 10 minutes | Total Time: 30 minutes

Kcal: 375 kcal | Servings: 4 servings

When it comes to quick, healthy, and satisfying meals, the Grilled Shrimp Bowl with Avocado Corn Salsa stands out as a top contender. It’s fresh, vibrant, and loaded with a mix of flavors and textures that make every bite exciting. The natural sweetness of corn, the creamy richness of avocado, and the smoky, savory flavor of grilled shrimp all come together beautifully, creating a meal that’s as visually appealing as it is delicious.

This dish is not only a treat for the taste buds but also a wholesome option for anyone looking to maintain a balanced diet. Shrimp is lean, high in protein, and quick to cook, making it an ideal protein source for busy weeknights. When paired with fresh vegetables, a creamy sauce, and a hearty base like jasmine rice, this bowl becomes a complete, nutrient-rich meal.

Why Grilled Shrimp Bowls are So Popular

Grain bowls and power bowls have gained popularity over the past few years because of their versatility and the ease of creating balanced meals. The Grilled Shrimp Bowl with Avocado Corn Salsa is a great example of how you can layer protein, vegetables, healthy fats, and grains to create a dish that is both satisfying and nourishing.

The appeal of grilled shrimp bowls lies in their simplicity and adaptability. You can swap out ingredients based on the season or your preferences. For example, if corn is out of season, roasted bell peppers or sautéed zucchini would work just as well. The avocado corn salsa adds a touch of creaminess and a burst of freshness, while the creamy sauce ties everything together with a subtle tang.

Nutritional Benefits of Shrimp

Shrimp is often considered one of the healthiest sources of protein. It’s low in calories, rich in essential nutrients, and an excellent source of iodine, selenium, and vitamin B12. Compared to other protein sources, shrimp cooks in a fraction of the time and requires minimal preparation.

Another reason shrimp is so beloved is its versatility. It absorbs flavors well and pairs with a wide range of seasonings, from bold Cajun spices to fresh citrus marinades. In this recipe, smoked paprika and garlic powder give the shrimp a slightly smoky, savory kick that pairs perfectly with the sweet corn salsa.

Avocado and Corn – The Perfect Pair

Avocado and corn are two ingredients that complement each other perfectly. The creamy texture of avocado balances the crunch and sweetness of grilled corn, while lime juice and cilantro add brightness and zest. This salsa not only adds flavor but also brings a beautiful pop of color to the bowl.

Avocados are known for their heart-healthy fats, specifically monounsaturated fats that can help reduce bad cholesterol levels. They are also rich in potassium, fiber, and antioxidants. Corn, on the other hand, is a good source of fiber and essential vitamins like B-complex vitamins, which contribute to overall energy and metabolism. Together, these ingredients create a salsa that’s as nutritious as it is flavorful.

The Role of the Creamy Sauce

The creamy sauce in this bowl serves as the “finishing touch” that brings all the elements together. With its tangy, slightly sweet, and mildly spicy notes, it complements the smoky shrimp and fresh salsa perfectly. While this recipe uses a Greek yogurt base for a healthier twist, you can customize it to your liking by adding mayonnaise for extra richness or adjusting the level of spice with hot sauce or chili flakes.

This sauce isn’t just for shrimp bowls; you can also use it as a dipping sauce for grilled vegetables, a spread for sandwiches, or a topping for tacos.

Variations and Customization Tips

One of the best things about the Grilled Shrimp Bowl with Avocado Corn Salsa is its flexibility. Here are a few ways to change it up:

  • Swap the base: Instead of jasmine rice, try quinoa, cauliflower rice, farro, or even mixed greens for a low-carb option.
  • Add more veggies: Roasted sweet potatoes, sautéed bell peppers, or even shredded carrots would add extra flavor and nutrition.
  • Change the protein: If shrimp isn’t your favorite, you can use grilled chicken, salmon, or even tofu for a plant-based alternative.
  • Boost the heat: Add sliced jalapeños or a drizzle of sriracha for an extra kick.
  • Make it tropical: Add diced mango or pineapple to the corn salsa for a sweet, tropical twist.

The versatility of this bowl makes it a go-to recipe for meal prepping. Simply prepare the shrimp and toppings in advance and assemble when you’re ready to eat.

Perfect for Meal Prep and Quick Dinners

This recipe is ideal for busy lifestyles. You can cook a big batch of shrimp and rice ahead of time and store them in separate containers. When hunger strikes, all you need to do is layer everything together, drizzle with sauce, and enjoy.

Grilled shrimp bowls are also an excellent option for lunchboxes. The ingredients hold up well in the fridge, and the salsa remains fresh when stored separately. It’s the perfect make-ahead meal for those looking to stay on track with healthy eating.

Pairing Ideas and Serving Suggestions

The Grilled Shrimp Bowl with Avocado Corn Salsa can be served as a complete meal on its own, but it also pairs wonderfully with side dishes and beverages. Some great pairing ideas include:

  • A light cucumber salad with a tangy vinaigrette
  • Garlic butter naan or toasted pita on the side
  • Sparkling water with fresh lime or a chilled white wine such as Sauvignon Blanc
  • A fruit-based dessert like mango sorbet or pineapple skewers to keep the meal light and refreshing

The bowl’s colorful presentation also makes it perfect for dinner parties or casual get-togethers. You can even set up a “bowl bar” where guests can customize their toppings.

Why You’ll Love This Dish

There are so many reasons why this grilled shrimp bowl is a recipe worth keeping in your rotation:

  • Quick and Easy: You can have a healthy, restaurant-quality meal on the table in under 30 minutes.
  • Balanced Nutrition: It offers a great mix of protein, fiber, healthy fats, and essential nutrients.
  • Customizable: You can easily adapt it to suit your dietary needs or taste preferences.
  • Family-Friendly: Its mild, flavorful profile appeals to both kids and adults.
  • Vibrant and Beautiful: It’s not just delicious but also visually stunning, making it perfect for social media-worthy food photos.

Conclusion – A Bowl Full of Flavor and Goodness

The Grilled Shrimp Bowl with Avocado Corn Salsa is the ultimate combination of freshness, color, and nutrition. It’s one of those meals that you’ll crave over and over again because it delivers on all fronts: taste, health, and simplicity. Whether you’re looking for a quick dinner after a long day, a meal prep option for the week, or a dish to impress your guests, this recipe is a winner.

The beauty of this bowl is that it’s endlessly adaptable. With its vibrant layers of shrimp, creamy avocado, crunchy vegetables, and zesty sauce, it’s a feast for both the eyes and the palate. Once you try it, you’ll see why this dish has become a favorite for seafood lovers and healthy food enthusiasts alike.

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