When the leaves begin to turn and a chill fills the air, my thoughts naturally drift to hearty meals that warm the soul. That’s when Mary Berry’s Rugby Lamb comes into play—a true comfort food classic that transforms an ordinary evening into something special. Picture this: tender lamb, braised to perfection, mingling with aromatic spices, leeks, and bursts of sweet red pepper in a rich tomato sauce. The scent alone is enough to make you long for cozy gatherings with family or friends, where everyone shares not just the food, but the joy that accompanies it.
If you’ve ever felt the desire to shake up your weeknight dinners or impress guests without the last-minute stress, this dish is your answer. It simmers away in the oven, practically cooking itself while you go about your day. Trust me, with a sprinkle of balsamic glaze and a handful of fresh spinach, this stew becomes not just a meal but a warm offering that soothes and satisfies. Let’s dive into this delightful recipe that brings together flavor, comfort, and a reminder of the beauty of homemade cooking.
Why is Mary Berry’s Rugby Lamb a Must-Try?
Flavorful Comfort: The combination of tender lamb and aromatic spices creates a dish that warms both body and soul.
Effortless Preparation: With simple steps and minimal active cooking time, you can enjoy a gourmet meal without the fuss.
Endless Customization: Make it your own by adding favorite veggies or adjusting spice levels to suit your taste.
A Showstopper: Perfect for entertaining, this hearty stew will impress your guests and leave them asking for seconds.
Perfect for Meal Prep: Make ahead and store for an easy weeknight dinner that tastes even better the next day!
Mary Berry’s Rugby Lamb Ingredients
For the perfect base of this hearty stew, gather these fresh ingredients to create a comforting meal.
For the Stew
• Sunflower oil – Ideal for frying lamb; you can also use olive oil for a different rich flavor.
• Lamb neck fillet (750g) – The star of the dish, ensuring a tender and flavorful stew; lamb shoulder can also be a great substitute.
• Leeks (3, thickly sliced) – Add a mild sweetness to your stew; onions work in a pinch if leeks are unavailable.
• Red pepper (1, large chunks) – Brings sweetness and vibrant color; green bell peppers can make a nice alternative.
• Garlic cloves (3, finely grated) – Enhance the stew’s flavor depth; garlic powder is a suitable quick fix if necessary.
• Cayenne pepper (¼ tsp) – A touch of heat for warmth; omit this spice if you’d prefer a milder stew.
• Ground cumin (2 tsp) – Introduces an earthy aroma; swap with ground coriander for a different taste experience.
• Passata (500g) – Lends acidity and richness to the sauce; crushed tomatoes can be a convenient substitute.
• Balsamic glaze (2 tsp) – Offers a sweet and tangy finish; regular balsamic vinegar can work in a pinch.
• Baby spinach leaves (150g) – Provides freshness; feel free to replace with kale or another leafy green if desired.
• Salt and freshly ground black pepper – Essential for seasoning, adjust to your preferred taste.
• Water (100ml) – Needed to help achieve the right consistency for your sauce.
This heartwarming Mary Berry’s Rugby Lamb stew is the ultimate comfort dish, perfect for indulging friends or family on cozy evenings!
How to Make Mary Berry’s Rugby Lamb
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Preheat oven: Start by preheating your oven to 160°C/140°C Fan/Gas 3. This ensures your Rugby Lamb cooks evenly and achieves that melt-in-your-mouth texture.
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Heat oil: In a large ovenproof pan, heat sunflower oil over medium-high heat. You want it hot before adding the lamb, which should be fried in batches until beautifully golden brown—this should take about 5-7 minutes per batch. Remove and set aside.
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Sauté vegetables: In the same pan, add sliced leeks and large chunks of red pepper. Sauté for 3-4 minutes until softened and fragrant, captivating your senses with their sweet aroma.
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Add garlic and spices: Toss in the finely grated garlic, cayenne pepper, and ground cumin. Fry for another 10 seconds, stirring until aromatic, but be careful not to burn the garlic!
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Combine sauce ingredients: Stir in the passata and water, bringing the mixture to a gentle boil. This forms a rich sauce base for the Rugby Lamb.
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Return lamb: Add the browned lamb back into the pan, and season everything with salt and freshly ground black pepper to taste. Then, cover the pan and transfer it to the oven.
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Braise to perfection: Let it braise in the oven for about 2 hours, until the lamb is tender and full of flavor. The smell will start to fill your home with warmth!
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Finish with glaze: Once done, carefully stir in the balsamic glaze and baby spinach leaves, cooking just until the spinach wilts. It adds a lovely touch of color and freshness to your stew.
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Serve hot: Dish out your Rugby Lamb hot, paired with fluffy rice or creamy mashed potatoes for a complete comfort meal.
Optional: Add a sprinkle of fresh herbs on top for an extra burst of flavor.
Exact quantities are listed in the recipe card below.
Make Ahead Options
Mary Berry’s Rugby Lamb is an ideal dish for meal prep, saving you valuable time on busy weeknights! You can chop the leeks and red pepper and even brown the lamb up to 24 hours in advance; simply refrigerate them in an airtight container to maintain freshness. The stew can also be fully cooked and stored in the fridge for up to 3 days, as the flavors deepen and improve with time. When you’re ready to serve, reheat the stew gently on the stovetop, stirring in the balsamic glaze and fresh spinach just before eating to ensure it’s just as delicious as the day you made it! This way, you can enjoy a comforting, hearty meal with minimal fuss.
What to Serve with Mary Berry’s Rugby Lamb?
Warm your hearts and dinner tables with delightful pairings that complement the rich flavors of this comforting stew.
- Fluffy Rice: A classic accompaniment that soaks up the savory tomato sauce, making every bite unforgettable.
- Creamy Mashed Potatoes: The smooth, buttery texture cushions the heartiness of the lamb, creating a satisfying combination that melts in your mouth.
- Roasted Root Vegetables: Carrots and parsnips caramelize beautifully, their sweetness balancing the rich stew for an exciting flavor contrast.
- Steamed Green Beans: Crisp-tender green beans add a fresh, vibrant crunch that brightens the dish and rounds out the meal beautifully.
- Homemade Dinner Rolls: Soft, warm rolls are perfect for sopping up that luscious sauce, providing a comforting touch that everyone loves.
- Savory Cheese Biscuits: These buttery bites bring a delightful crispness that enhances the hearty experience of the stew—perfect for dipping.
- Mixed Green Salad: Tossed with a tangy vinaigrette, the freshness of greens cuts through the dish’s richness, adding a layer of balance.
- Red Wine: A glass of merlot or cabernet pairs beautifully, enhancing the depth of flavors in the stew while making the meal feel special.
- Chocolate Mousse: End on a sweet note with a light, airy dessert that provides a lovely contrast to the warm, savory lamb stew.
Mary Berry’s Rugby Lamb Variations
Feel free to get creative with this classic stew, inviting new flavors and textures to your family’s dinner table!
- Vegetable Richness: Add diced carrots or parsnips for a touch of sweetness that complements the lamb beautifully. These root veggies soak up the stout flavors while providing nutrition.
- Hearty Potatoes: Toss in chunky potatoes or sweet potatoes for a more filling dish; they’ll absorb the sauce and become deliciously tender.
- Herb Infusion: Introduce fresh herbs like rosemary or thyme to elevate the aroma and depth of flavor in your stew. A little sprinkle goes a long way!
- Zesty Citrus: Squeeze in fresh lemon juice before serving to brighten the flavors, balancing the richness of the lamb with a refreshing twist.
- Mushroom Medley: Add sliced mushrooms for an earthy note; they’ll enhance the stew’s texture and flavor complexity, transforming it into a fungi delight.
- Spicy Kick: Crank up the heat by including diced jalapeños or a bit more cayenne; it’s perfect for those craving an extra spicy experience.
- Creamy Finish: Stir in a splash of cream or coconut milk just before serving for a rich, velvety texture and a different flavor dimension.
- Global Flavors: Experiment with spices like curry powder or harissa for an exotic twist that still honors the heartwarming essence of this dish.
Get ready to embrace warmth and comfort, and let your kitchen resonate with love and creativity!
Expert Tips for Mary Berry’s Rugby Lamb
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Browning Matters: Ensure the lamb is well-browned before braising; this enhances the flavors in your hearty stew.
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Avoid Pan Crowding: Fry the lamb in small batches to get that perfect golden crust without steaming the meat.
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Customize Heat: Adjust cayenne pepper to your spice preference; you can always add more later for a stronger kick!
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Make Ahead Magic: Consider preparing the dish a day in advance; the flavors deepen beautifully when stored overnight.
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Vegetable Variety: Feel free to add more veggies like mushrooms or potatoes, which soak up the delicious sauce wonderfully.
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Season to Taste: Always adjust salt and pepper at the end to fit your personal taste; different ingredients vary in saltiness.
Storage Tips for Mary Berry’s Rugby Lamb
Fridge: Store any leftover Rugby Lamb in an airtight container for up to 3 days. This allows the flavors to continue melding together for an even tastier meal upon reheating.
Freezer: For longer storage, freeze the stew in a freezer-safe container for up to 3 months. Thaw overnight in the fridge before reheating.
Reheating: Gently reheat on the stovetop over low heat until warmed through, stirring occasionally. Add a splash of water or stock if the stew thickens too much during storage.
Make-Ahead: Consider preparing the Rugby Lamb a day in advance; it will enhance in flavor and make your weeknight dinners not only easy but satisfying.
Mary Berry’s Rugby Lamb Recipe FAQs
What is the best way to select ripe ingredients for this recipe?
Absolutely! When choosing your ingredients, look for lamb that is bright red with a firm texture, without any dark spots. For vegetables, select leeks that are firm and free of blemishes, and red peppers should be vibrant and shiny. Fresh garlic should be plump and without any sprouting for the best flavor.
How should I store leftover Rugby Lamb, and how long will it last?
Store any leftover Rugby Lamb in an airtight container in the fridge for up to 3 days. This time allows the flavors to meld further, creating a delicious experience upon reheating. Just remember to allow it to cool completely before sealing the container to maintain freshness.
Can I freeze Mary Berry’s Rugby Lamb?
The more the merrier! You can freeze this hearty stew for up to 3 months. To do this, let the stew cool completely, then portion it into suitable freezer-safe containers. For reheating, simply thaw overnight in the refrigerator and warm on the stovetop, adding a splash of water or stock if it has thickened too much during storage.
What if my stew comes out too thick or too thin?
If you find your Rugby Lamb too thick, simply stir in a bit of water or low-sodium broth until you achieve your desired consistency. Conversely, if it’s too thin, let it simmer uncovered on the stove for a few minutes to reduce the liquid until thickened. Don’t be discouraged—adjusting is all part of the cooking process!
Are there any dietary considerations I should keep in mind?
Very much so! If you’re cooking for someone with allergies, be sure to check that the lamb, oils, and spices you’re using are safe for their dietary needs. This recipe is quite flexible, so you can adjust spice levels or omit cayenne pepper for those who prefer milder flavors. Also, if you’re serving pets, remember that certain seasonings, particularly garlic in large quantities, can be harmful to them.
Can I customize the veggies in the Rugby Lamb?
Definitely! I often make this stew with added vegetables like carrots or mushrooms, which soak up the sauce beautifully. Feel free to throw in hearty greens like kale or even potatoes to give it your personal touch! You truly can make this stew your own.

Deliciously Cozy Mary Berry’s Rugby Lamb Stew Recipe
Ingredients
Equipment
Method
- Preheat your oven to 160°C/140°C Fan/Gas 3.
- In a large ovenproof pan, heat sunflower oil over medium-high heat.
- Fry the lamb in batches until golden brown, about 5-7 minutes per batch.
- Remove the lamb and set aside.
- In the same pan, add sliced leeks and red pepper. Sauté for 3-4 minutes.
- Add garlic, cayenne pepper, and ground cumin, frying for another 10 seconds.
- Stir in passata and water, bringing to a gentle boil.
- Return the browned lamb to the pan and season with salt and pepper.
- Cover the pan and transfer it to the oven.
- Braise for about 2 hours, until the lamb is tender.
- Stir in balsamic glaze and baby spinach, cooking until the spinach wilts.
- Serve hot, paired with rice or mashed potatoes.







